Understanding Muscle Anatomy Pt 2 | Muscle Growth
In part 1 we discussed muscle types. In part 2 we look at the different types of ‘Growth’.
Tag: bodybuilding
Understanding Muscle Anatomy | The Basics Pt. 1
Understanding the anatomy of muscle aids in the development process. The more you know. The more you grow. In part one we discuss basic muscle types and how to condition them.
