Want to Lose Weight? Then Gain Muscle! | Learn Why and How
You want to lose weight, but you’re focused on the wrong thing! You need to gain muscle. Take a minute to read this article and learn why as we break it down and share a few tips to get you well on your way to being fit and lean!
Is The Thera Cane a Tool You Need? Modern Warrior Project Review
What is the Thera Cane? In short, it’s an amazing tool that allows you to get at those hard to reach areas and provide a deep pressure massage feeling without the help of a partner. I absolutely love mine and have traveled with it for around the last seven years now. I don’t leave home […]
Do You Even Gua Sha
A quick look at an ancient technique that has surprising muscular relieving benefits.