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Vitamin B1 aka Thiamine | Vitamin Breakdown

Thiamine B1 Cover

B1, more important than you might think. Some symptoms in the early stages of thiamine deficiency include irritability, fatigue, apathy, abdominal pain, drowsiness and poor concentration. Later stages of thiamine deficiency are much more severe and can manifest in a number of ways. A few manifestations are tachycardia (fast heart beat), vomiting, heart failure, weakness, itching, blue skin color, numbness and memory loss.

Survival Water Products: Considerations and Options

Survival Water Considerations - 1200 x 600 px

Water is a Key Element to survival. Do you plan and treat it as such? In this article we discuss considerations and options to implement into your water survival prepping and plans as well as discuss a number of product options that may be right for you.